Nutrition counseling

What's It All About?

I provide nutrition counseling to a wide range of individuals. My first step is to do a full nutrition assessment. It is important for me to know your health and nutrition goals, your lifestyle, work and personal schedule, sleep, stress, medical background and of course your usual eating patterns. We will work together, creating sustainable goals to follow up on each visit. You will learn nutrition education and skill-building based on your personal needs. I'm your coach and support system.

Types of Nutrition Counseling and Diets:

Overall Health and Wellness

Nutritional Supplements

Weight Management

Oncology

Diabetes

High Cholesterol

High Blood Pressure

Heart Disease

Chronic Kidney Disease

Autoimmune Disorders

Celiac Disease

Crohn's Disease

Irritable Bowel Syndrome

Gastrointestinal Digestive Disorders

Anorexia and Binge Eating Disorder

Emotional Eating

Additional Special Diets:

Food Allergies / Intolerances

Vegan/Vegetarian

Keto or other low carbohydrate

Intermittent Fasting

Autoimmune Protocol

FODMAP

counseling options - individual, organizations and medical o

Individuals

If you are interested in learning more about nutrition counseling and whether your visits are covered by insurance please email me: veronica@cookmehealthy.com

Corporate On-Site Counseling

If you are an organization looking to increase employee wellness through counseling I applaud your efforts! I've seem amazing results and boosted morale with my corporate clients. Employees spend most of their lives at work and finding the time to see a nutritionist in the evenings or on the weekends rarely occurs. They will surely appreciate your caring efforts.

You will be happy to know the process is simple and seamless! Please email me for more information: veronica@cookmehealthy.com

Medical Offices

Whether you are a primary care office or a specialty office, partnering with a Registered Dietitian Nutritionist can save your providers time and truly show your patients how you care for their overall well-being.

I am able to come on-site for patient convenience, needing only a referral and space to provide counseling. I handle all scheduling and billing activities so your staff will never incur additional work on my behalf.